cdjusino's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
122.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
114 kcal Fat: 3.55g | Prot: 1.49g | Carb: 17.99g.   Breakfast: Half and Half, Splenda Packet, Iced Coffee Grande. Snacks/Other: Pineapple Fruit Cup. more...
losing 0.6 lb a week

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