Angel N's Journal, 26 July 2021

struggling with eating habits again

177.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 66.05g | Prot: 60.28g | Carb: 161.09g.   Breakfast: Coffee. Lunch: Stouffer's Classics Chicken Parmesan. Dinner: GT's Synergy Organic Kombucha Guava Goddess , Barilla Marinara Pasta Sauce, Publix Italian Style Meatballs, Buitoni Four Cheese Ravioli. Snacks/Other: 180 Snacks Almond Pops with Blueberries , Entenmann's Ultimate Black & White Cookies, Dunkin' Donuts Latte. more...

2072 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 4 hours, Samsung Health - 14 hours. more...