Weigh In record (no journal entry) for 28 February 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1860 kcal
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Fat: 153.00g | Prot: 96.00g | Carb: 34.00g.
Breakfast: Giant Beef Stick. Lunch: almonds, natural peanut butter. Dinner: natural peanut butter, Chunk Light Tuna, Natural Shredded Mozzarella Cheese, blue diamond almonds smokehouse, Sausage. more...
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smcdaniels12's weight history
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