Weigh In record (no journal entry) for 12 May 2009
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163.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2009:
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194 kcal
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Fat: 3.46g | Prot: 14.74g | Carb: 30.50g.
Breakfast: skim milk, blueberries, Special K Protein Plus Cereal. more...
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losing 1.8 lb a week
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alicola's weight history
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