Weigh In record (no journal entry) for 28 February 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1205 kcal
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Fat: 63.69g | Prot: 52.34g | Carb: 121.08g.
Breakfast: natural peanut butter, Whole Wheat English Muffin. Lunch: Chocolate Chip Cookies (Soft Type), walnuts, beets, chicken breast, spinach. Snacks/Other: fibre one, apple, almond butter, rice cake. more...
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steady weight
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