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Gat Girl
Journal
23 Feb 14
Gat Girl's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
110.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
1284 kcal
Fat: 44.55g | Prot: 82.92g | Carb: 144.01g.
Breakfast:
Apple Juice, Italian Bread.
Lunch:
1% Fat Milk, Turkey Sandwich.
Dinner:
Italian Bread, Turkey Noodle Soup (Home Recipe).
Snacks/Other:
Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Simply Potatoes Red Potato Wedges, Raising Cane's Chicken Fingers.
more...
1310 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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