Weigh In record (no journal entry) for 23 February 2014
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2014:
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150 kcal
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Fat: 1.98g | Prot: 7.40g | Carb: 26.61g.
Breakfast: General Mills Multi Grain Cheerios, Water, Cranberry Juice. Lunch: Campbell's Chunky Beef. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled), Green Snap Beans. more...
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losing 0.2 lb a week
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