Weigh In record (no journal entry) for 23 February 2014
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238.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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355 kcal
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Fat: 18.59g | Prot: 12.57g | Carb: 36.19g.
Lunch: Pace Chunky Salsa (Mild), Market Pantry Colby Jack Shredded Cheese, el montery Beef & Bean Burritos (El Monterey). Snacks/Other: Coffee. more...
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gaining 0.4 lb a week
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