Weigh In record (no journal entry) for 23 February 2014
Diet Calendar Entries for 23 February 2014:
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1882 kcal
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Fat: 56.82g | Prot: 68.56g | Carb: 297.80g.
Breakfast: Vanilla Soymilk, Sugar Free Blackberry Seedless Preserves, Bananas. Lunch: Cooked Green Peas (from Frozen), Egg Omelet or Scrambled Egg, Steamed or Boiled Shrimp, Ready Rice - Natural Whole Grain Brown. Dinner: Red Delicious Apples, Whole Wheat Bread. Snacks/Other: Cantaloupe Melons, Oranges, G2 Perform 02 - Orange, Chocolate Cake with Chocolate Frosting. more...
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2150 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Sleeping - 5 hours, Resting - 18 hours and 6 minutes. more...
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