Weigh In record (no journal entry) for 23 February 2014
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276.2 lb
Lost so far: 41.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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1342 kcal
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Fat: 43.02g | Prot: 28.60g | Carb: 225.84g.
Breakfast: Soft Cream Cheese, Plain Bagel. Lunch: Grapes, Soft Cream Cheese, Plain Bagel. Snacks/Other: Grapes. more...
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gaining 23.8 lb a week
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