tybihan's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
166.7 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
1171 kcal Fat: 23.36g | Prot: 50.90g | Carb: 201.44g.   Breakfast: Clementines , Bananas . Lunch: Plain Yogurt, Jerusalem Artichoke. Dinner: Cheddar Cheese, White Bread , Heinz lentil soup. Snacks/Other: Skinny Mocha (Tall). more...
gaining 1.2 lb a week

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