lneuwirt's Journal, 23 February 2014

258.5 lb Lost so far: 0 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

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2864 kcal

Fat: 156.30g | Prot: 102.24g | Carb: 267.49g.   Lunch: Cheesecake, Carrot Cake with Icing, Bacon, Cooked Carrots, Salmon, Turkey Breast Meat, Mimis Cafe Eggs Florentine Benedict. Dinner: McDonald's French Fries (Small), McDonald's Frappe Caramel (Medium), McDonald's Double Filet-O-Fish Sandwich. more...

2856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...