Weigh In record (no journal entry) for 23 February 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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654 kcal
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Fat: 33.50g | Prot: 26.70g | Carb: 59.90g.
Breakfast: Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: organics chicken Caesar salad. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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