Weigh In record (no journal entry) for 23 February 2014
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237.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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389 kcal
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Fat: 2.70g | Prot: 32.16g | Carb: 61.67g.
Lunch: Ak-Mak Bakeries Sesame Crackers, Cooked Broccoli (Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets, Gala Apples. Dinner: Silver Spring Fresh Ground Horseradish, Heinz Organic Tomato Ketchup, Radishes, Celery, Sunkist Cara Cara the Power Orange, Tomatoes, Ak-Mak Bakeries Sesame Crackers. more...
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losing 2.8 lb a week
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neotiny's weight history
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