Curseyoualcohol's Journal, 23 February 2014

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Weigh In record (no journal entry) for 23 February 2014

284.0 lb Lost so far: 97.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2014:

1993 kcal

Fat: 80.12g | Prot: 91.93g | Carb: 224.48g. Breakfast: Peanut Butter, Chocolate Flavor Hazelnut Spread, White Bread, Lamb Curry, White Rice, Chili. Dinner: Culver's Beef Pot Roast Dinner. more...

3138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Curseyoualcohol's Journal, 23 February 2014

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