hannaoviliafayola's Journal, 25 July 2021

Weigh In record (no journal entry) for 25 July 2021
126.5 lb Lost so far: 66.8 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2021:
884 kcal Fat: 26.91g | Prot: 21.49g | Carb: 146.19g.   Breakfast: Nanas, Wortel Dimasak, Apel. Lunch: Sari Roti Roti Gandum, Bertolli Olive Oil, Maestro Mustard, Maestro Thousand Island Salad Dressing, ABC Saus Sambal , Saus Tomat, Mayones, Wortel, Selada, Dorry katsu. Snacks/Other: Cimory Squeeze Yoghurt, Melon, Pepaya. more...
gaining 6.2 lb a week

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