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Decided to do an evening weigh in. Glad that I did!
Diet Calendar Entry for 27 February 2011:
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1181 kcal
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Fat: 44.51g | Prot: 84.17g | Carb: 115.14g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Coffee Creamer, Tomato Ketchup (Easy Squeeze bottle), All Natural Hearty Links Pork Sausage, Specialty 3 Grade Aa Eggs. Dinner: Lettuce, Ezekiel 4:9 Sprouted Grain Burger Buns, Hot Dog Pickle Relish, Omega Plus Light Mayonnaise, solid white albacore tuna in water. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Fat Free Coffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Fat Free Coffee Creamer. more...
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