dianaramadani's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
234.0 lb Lost so far: 10.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
1260 kcal Fat: 24.73g | Prot: 56.45g | Carb: 232.85g.   Breakfast: 1% milk, frosted mini wheats, shredded colby jack cheese. Lunch: orange gatorade. Snacks/Other: starbucks protein, starbucks non-fat venti chai latte. more...
losing 5.6 lb a week

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