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moonbeam2
Journal
27 Feb 11
moonbeam2's Journal, 27 February 2011
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Weigh In record (no journal entry) for 27 February 2011
236.2 lb
Lost so far:
32.8 lb
.
Still to go:
91.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2011:
1178 kcal
Fat: 56.07g | Prot: 71.41g | Carb: 97.64g.
Breakfast:
cream cheese, bagel thin, red pepper, onion, turkey lunchmeat, cheddar, egg beaters, baked potato.
Dinner:
warm shrimp and pineapple salad.
Snacks/Other:
granola thin.
more...
2910 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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