hilljsb's Journal, 22 February 2014

268.6 lb Lost so far: 0 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 43.21g | Prot: 88.05g | Carb: 137.98g.   Breakfast: Publix Chocolate Chip Cookie-Bakery, Body Fortress Super Advanced Whey Protein - Vanilla, Kroger Lite Greek Strawberry Yogurt. Lunch: Soft White Roll, Cracker Barrel Old Country Store Fried Okra, No Name Canned Black-Eyed Peas, Salmon Cake or Patty. Snacks/Other: Dove Silky Smooth Milk Chocolate Eggs, Great Value Saltine Crackers, Weight Watchers Jalapeno String Cheese. more...

3311 kcal

Activities & Exercise: Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...