Weigh In record (no journal entry) for 16 February 2014
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269.2 lb
Lost so far: 0 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1652 kcal
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Fat: 60.50g | Prot: 98.00g | Carb: 180.50g.
Breakfast: Fisher Chopped Pecans, Body Fortress Super Advanced Whey Protein - Vanilla, Kroger Lite Greek Strawberry Yogurt. Lunch: Sun Chips Garden Salsa, Arby's Apple Turnover, Arby's Jr. Roast Beef. Dinner: Kirkland Signature Shredded Mozzarella Cheese, Hormel Turkey Pepperoni, Pillsbury Reduced Fat Crescent Rolls. more...
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losing 0.2 lb a week
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