terrirustgregory's Journal, 27 February 2011

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Weigh In record (no journal entry) for 27 February 2011

135.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:

1431 kcal

Fat: 26.06g | Prot: 50.31g | Carb: 177.60g. Breakfast: Country Vegetable Soup, Blazing Buffalo Style Oven Roasted Chicken Breast, Honey Wheat Bread. Dinner: red potato, burger, michelob ultra lime. Snacks/Other: cheez it. more...

1556 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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terrirustgregory's Journal, 27 February 2011

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