Weigh In record (no journal entry) for 22 February 2014
|
127.0 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2014:
|
343 kcal
|
Fat: 9.86g | Prot: 9.90g | Carb: 46.38g.
Breakfast: Egg, Butter (Salted), Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fourberry's weight history
|