Weigh In record (no journal entry) for 22 February 2014
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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198 kcal
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Fat: 15.11g | Prot: 3.59g | Carb: 16.40g.
Breakfast: Cucumber Avocado Salad. more...
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losing 0.8 lb a week
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