Weigh In record (no journal entry) for 22 February 2014
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220.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1804 kcal
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Fat: 151.00g | Prot: 83.84g | Carb: 22.13g.
Breakfast: Butter, Corned Beef Brisket (Cured), Olympia Valley Large Grade AA Eggs, Folgers Folgers Classic Roast Coffee, Sunshine Sunshine Half and Half. Lunch: Hidden Valley Ranch Salad Dressing, Mushrooms, Taylor Farms Coleslaw Mix, Kroger Hearts of Romaine Lettuce, Organic Prairie Organic Uncured Hardwood Smoked Bacon, Kroger Large Pitted Black Olives, Grape Tomatoes, Cheddar or American Type Natural Cheese, StarKist Foods Solid White Albacore Tuna. more...
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losing 11.2 lb a week
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