Weigh In record (no journal entry) for 26 February 2011
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323.0 lb
Lost so far: 18.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1030 kcal
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Fat: 33.67g | Prot: 48.19g | Carb: 131.15g.
Breakfast: Instant Oatmeal, Bananas. Lunch: Green Peppers, Red Onions, Cut Green Beans No Salt Added, Lettuce, Baby Carrots, Cucumber (with Peel), Salsa, Ground Turkey. Dinner: moscato, golden spoon frozen yogurt, kroger macaroni salad. more...
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4338 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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