Weigh In record (no journal entry) for 14 February 2011
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138.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1680 kcal
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Fat: 65.08g | Prot: 72.91g | Carb: 209.78g.
Breakfast: Total Greek Yogurt Plain With Cherry. Lunch: Carmelized Onion Chicken Burgers. Dinner: Mashed Potato made with Milk (from Fresh). Snacks/Other: Almond M&M's. more...
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gaining 7.7 lb a week
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