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After a tough couple of days I am finally down! YESSS! I was so beyond tired yesterday that I fell asleep at 6pm and didnt wake up until 10am this morning. My body just needed rest! Feel fabulous this morning, ready for the day :) Hope everyone else is having a good morning!
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285.4 lb
Lost so far: 29.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2014:
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1066 kcal
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Fat: 22.89g | Prot: 88.16g | Carb: 117.22g.
Breakfast: Brown Bread, Tea with Milk, poached egg. Lunch: Cucumber (with Peel), Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Hatfield Classic Ham Steak, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Oranges, America's Choice Rice Cake, America's Choice Rice Cake. more...
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3534 kcal
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Activities & Exercise:
Housework - 1 hour, Wii Fit (Aerobic stepping, moderate pace, 2,973 steps, 30 mins + Hula Hoop) - 1 hour and 4 minutes, Resting - 6 hours and 56 minutes, Sleeping - 15 hours. more...
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losing 1.4 lb a week
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 Comments
Congrats on your weight loss. Hope your day is wonderful.
23 Feb 14 by member: MinkiZoe
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Thank you :D, just woke up early on a Sunday morning to do an hour long workout- commitment! LOL I'm off to make myself a banana/flaxseed smoothie! Enjoy your day! :D
23 Feb 14 by member: WannabeSlimmer2013
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