Weigh In record (no journal entry) for 01 October 2010
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134.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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440 kcal
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Fat: 16.00g | Prot: 21.00g | Carb: 55.00g.
Breakfast: Greens-Supplement, Breakfast Pitas, White Chocolate Wonderful Peanut Butter. more...
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losing 3.5 lb a week
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