Weigh In record (no journal entry) for 27 August 2010
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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865 kcal
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Fat: 29.00g | Prot: 57.00g | Carb: 107.00g.
Breakfast: Caramel Delight Cereal, Fat Free Grade A Milk (Vitamin A & D). Lunch: Baked Ruffles Cheddar & Sour Cream, sandwich thins, Carmelized Onion Chicken Burgers, Deli Thin Sliced Muenster Cheese, Kosher Dill Pickle Halves. Snacks/Other: Greens-Supplement, Sticksters Cheddar Cheese Sticks. more...
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gaining 2.1 lb a week
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