Weigh In record (no journal entry) for 06 August 2010
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134.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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635 kcal
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Fat: 14.50g | Prot: 25.00g | Carb: 108.50g.
Breakfast: Fat Free Grade A Milk (Vitamin A & D), Caramel Delight Cereal. Snacks/Other: Creamy Peanut Butter, Breakfast Pitas, 1% Low Fat Chocolate Milk. more...
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losing 0.7 lb a week
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