Weigh In record (no journal entry) for 30 July 2010
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132.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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1332 kcal
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Fat: 14.50g | Prot: 81.21g | Carb: 169.41g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: White Chocolate Mocha Frappuccino Light (Tall). Dinner: Hamburger Helper - Mexican Chili Macaroni. Snacks/Other: Cosmopolitan, Zinfandel Wine, Fudgy Peanut Butter Chip Vitatops, OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim), Sticksters Cheddar Cheese Sticks. more...
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gaining 2.1 lb a week
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