mondzo_ë's Journal, 27 February 2011

155.0 lb Lost so far: 2.9 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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856 kcal

Fat: 39.76g | Prot: 45.69g | Carb: 79.36g.   Breakfast: Leichte Käsescheiben, der Große Bauer. Lunch: Mozzarella Käse. Dinner: Tea Unsweetened, Ginger. Snacks/Other: Nutella. more...

1772 kcal

Activities & Exercise: Conditioning exercise (health club) - 10 minutes, Walking (slow) - 2/mph - 6 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 30 minutes. more...