Weigh In record (no journal entry) for 22 February 2014
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192.5 lb
Lost so far: 30.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1224 kcal
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Fat: 47.51g | Prot: 69.38g | Carb: 127.93g.
Lunch: Gefrituurde Frieten (uit de Diepvries), Runder Biefstuk (Mager, 0 cm Vet). Dinner: Kaas Pizza. Snacks/Other: Luchtige Taart. more...
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gaining 7.7 lb a week
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claesmariepaule's weight history
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