Weigh In record (no journal entry) for 27 February 2011
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193.4 lb
Lost so far: 4.6 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2011:
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1206 kcal
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Fat: 33.15g | Prot: 82.67g | Carb: 150.70g.
Breakfast: skippy, fig preserves, orowheat thin. Lunch: skippy , broccoli green smoothie, greek yogurt, Canned Tuna, orowheat thin. Dinner: olive oil, spinach, couscous, cod. Snacks/Other: pretzel. more...
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losing 0.7 lb a week
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