Weigh In record (no journal entry) for 22 July 2021
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379.4 lb
Lost so far: 2.6 lb.
Still to go: 154.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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5773 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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szinta15's weight history
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