Weigh In record (no journal entry) for 21 February 2014
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141.6 lb
Lost so far: 0.8 lb.
Still to go: 11.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2014:
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2622 kcal
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Fat: 49.36g | Prot: 74.84g | Carb: 388.25g.
Breakfast: Sugar, Meijer Blueberry Waffles, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: American Licorice Original Red Twists Redvines Licorice, Activia Peach Yogurt, Campbell's Chunky New England Clam Chowder, Rold Gold Fat Free Tiny Twists Pretzels. Dinner: Chickpea Curry, White Rice. Snacks/Other: Samuel Adams Holiday Porter Beer, Anheuser-Busch Budweiser Light Lime Beer, Ocean Spray Light Cranberry Juice Cocktail, Pork Loin (Tenderloin), Kraft Macaroni & Cheese Dinner - Original. more...
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1632 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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