moose II's Journal, 27 February 2011

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Weigh In record (no journal entry) for 27 February 2011

286.0 lb Lost so far: 13.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:

621 kcal

Fat: 44.31g | Prot: 35.50g | Carb: 19.72g. Breakfast: Whole Milk, Ground Pork, Fried Egg. Lunch: Caesar Vinaigrette with Parmesan dressing & marinade, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. more...

3160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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moose II's Journal, 27 February 2011

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