arijaycomet's Journal, 27 February 2011

Ugh!

142.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

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595 kcal

Fat: 37.40g | Prot: 31.27g | Carb: 32.47g.   Breakfast: Scrambled Egg (Whole, Cooked), Orange Juice, Maple Turkey Breakfast Sausage. more...

1683 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...