Weigh In record (no journal entry) for 27 February 2011
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126.6 lb
Lost so far: 23.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2011:
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1080 kcal
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Fat: 43.75g | Prot: 87.26g | Carb: 114.59g.
Breakfast: Mozzarella Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Melba Toast. Lunch: Sourdough Bread, Turkey Burgers, Cucumber (Peeled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Soft Spread. Dinner: Turnips Greens with diced turnips, chopped, Spinach, Cod, Honey Mustard Salad Dressing, Light Soft Spread, Lite Salt. Snacks/Other: Oranges. more...
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losing 2.0 lb a week
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