Weigh In record (no journal entry) for 27 February 2011
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327.0 lb
Lost so far: 55.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1426 kcal
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Fat: 27.24g | Prot: 107.07g | Carb: 197.07g.
Breakfast: low carb bread, Egg Beaters - Original, Coffee (Brewed From Grounds). Lunch: Fat Free Honey Mustard Dressing, Healthy Kids Diced Peaches, Cottage Cheese (Lowfat 1% Milkfat), Romaine Lettuce Hearts, OM HONEY SMOKED TURKEY BREAST. Dinner: 12" Club, M&M Cookies. Snacks/Other: Fruity Snacks - Mixed Berry, Healthy Kids Diced Peaches. more...
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losing 14.0 lb a week
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