Weigh In record (no journal entry) for 27 February 2011
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173.2 lb
Lost so far: 109.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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2066 kcal
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Fat: 65.85g | Prot: 135.29g | Carb: 253.78g.
Breakfast: Granny smith, chocolate chip peanut crunch clif bar, SO Delicious coconut milk, whey to go, Organic Golden Flax, blueberries, banana. Lunch: granny smith, chocolate chip clif bar. Dinner: chicken. Snacks/Other: orange, crunchy peanut butter clif bar. more...
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2157 kcal
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Activities & Exercise:
Driving - 15 minutes, Housework - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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losing 2.8 lb a week
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Ed Endicott's weight history
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