Weigh In record (no journal entry) for 27 February 2011
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182.6 lb
Lost so far: 76.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1949 kcal
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Fat: 70.69g | Prot: 163.14g | Carb: 165.00g.
Breakfast: Steel Cut Oats, 100% Whey Protein Powder, CF BURGER HALFNHALF, PureVia, Coffee (Brewed From Grounds). Lunch: Pistachios, 4% Large Curd Cottage Cheese. Dinner: Naked Chicken Burrito. Snacks/Other: 100% Whey Protein Powder, 100% Whey Protein Powder, Wrigleys Doublemint. more...
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losing 1.0 lb a week
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