Weigh In record (no journal entry) for 21 February 2014
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222.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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570 kcal
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Fat: 36.82g | Prot: 28.75g | Carb: 21.85g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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gaining 1.4 lb a week
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