Weigh In record (no journal entry) for 21 February 2014
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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368 kcal
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Fat: 16.60g | Prot: 7.50g | Carb: 47.00g.
Breakfast: Vigor Iogurte Grego Frutas Amarelas, Kellogg's Barra de Cereal Sucrilhos, Lacta Shot. more...
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losing 6.2 lb a week
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francelirocha's weight history
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