2ManyCurves's Journal, 21 February 2014

Weigh In record (no journal entry) for 21 February 2014
179.7 lb Lost so far: 70.7 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2014:
1795 kcal Fat: 87.69g | Prot: 79.98g | Carb: 171.87g.   Breakfast: Egg, Tropicana Trop50 Lemonade. Dinner: Red Lobster Chocolate Wave, Red Lobster Cheddar Bay Biscuit, Red Lobster Sweet Chili Shrimp, Red Lobster Wood-Grilled Lobster, Shrimp and Scallops, Red Lobster Sides - Garden Salad. more...
1994 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
losing 14.7 lb a week

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