Weigh In record (no journal entry) for 27 February 2011
|
194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2011:
|
2165 kcal
|
Fat: 61.44g | Prot: 88.29g | Carb: 299.52g.
Breakfast: Freshly Squeezed Orange Juice, Whole Wheat Pita Bread, Cauliflower. Lunch: Battered Fish, French Fries Small, Chicken Plank, Battered Fish. Dinner: Cucumber (Peeled), Plain Yogurt, White Mushrooms (Stir-Fried), Whole Wheat Pita Bread. Snacks/Other: Banana, Cabernet Sauvignon Wine. more...
|
|
3391 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vivekbhatia69's weight history
|