Weigh In record (no journal entry) for 21 February 2014
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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2585 kcal
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Fat: 105.32g | Prot: 112.79g | Carb: 294.34g.
Breakfast: Fiber One Fiber One Chewy Bars. Lunch: Black Beans (Canned), Daisy Light Sour Cream, fit & active French dressing, Salsa, Ground Turkey (Cooked), Clancy's All Natural Tortilla Chips Restaurant Style. Dinner: Clementines, Butter, Italian Bread, Marketside Beef Lasagna with Meat Sauce (Family Size). Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
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steady weight
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bsaunier92's weight history
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