Weigh In record (no journal entry) for 26 February 2011
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192.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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585 kcal
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Fat: 13.22g | Prot: 57.41g | Carb: 64.50g.
Lunch: Pears, Chicken Breast, Zucchini, Apples. Dinner: Brussels Sprouts, Lettuce Salad with Assorted Vegetables, Granny Smith Apples, Beef Steak (Lean Only Eaten), Blueberries. more...
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losing 14.0 lb a week
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