Weigh In record (no journal entry) for 29 January 2011
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262.5 lb
Lost so far: 5.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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2588 kcal
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Fat: 98.97g | Prot: 102.25g | Carb: 328.57g.
Breakfast: Original Sausage Patties, Chopped Ham, Gluten Free Chocolate Chip Cookies, American Cheese, Egg. Lunch: Peach Cobbler, Roast Beef Deli-Style Luncheon Meat, Whole Wheat Tortilla Wraps, Mayonnaise, Alfalfa Sprouts, Pickles, Tomatoes, Sweet Red Peppers. Dinner: Cupcake, Fuze Slenderize Strawberry Melon, 100% Juice Smoothie - Orange Mango Motion, Cheese Pizza. Snacks/Other: Coca-Cola (Large), Sunflower Seeds. more...
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gaining 0.4 lb a week
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